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Reach your Goals by Ditching 7 Self-sabotaging Behaviours.

by | July 13, 2022 | Blog | 0 Comments

I've been working in the space of goal setting for years both as a client and a teacher. I have been drilled on all the traditional successful goal setting techniques that are hyper masculine and hyper hustle culture. Frankly they're not particularly helpful for women...
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What’s in a word? Does choosing a word for the year make a difference to achieving your goals?

by | January 2, 2020 | Blog | 0 Comments

There's a lot of talk about theme words this time of year. Some is positive but there is a lot of negative criticisms of the process. Unfortunately, it can be a meaningless process, and I'll give some personal examples of that, but I also want to share how I've made...
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Have a very shitty Christmas:

by | December 24, 2019 | Blog | 0 Comments

How to avoid a festive family dinner disaster 'Tis the season for family gatherings and overindulging. It’s also the time of year that so many start dreading the family gathering, drunken snark and pending fallout. So rather than falling into the annual trap, leaving...
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The Battle of Belle’s Bedroom

The Battle of Belle’s Bedroom

by | Mar 16, 2015 |

I've never bothered to paint and decorate for the arrival of my children. I figured they wouldn't notice anyway. But since moving to a new home, with a new baby (though now somewhat grown up already) and with my daughter growing ever more social each day and wanting...

Confessions of a Flutterer

by | Mar 16, 2015 |

A friend of mine put me onto a website almost a year ago I think: www.flylady.net She knew I was on a self-improvement push (still am!) and had found the site incredibly helpful for herself. I was inspired. Wow such simple principles. Such manageable baby-steps. Such...

Pity the Ostrich Brigade

by | Jul 14, 2014 |

"Attitude determines altitude" I am a firm believer in the concept of "Attitude determines altitude" and continually strive to conduct myself with integrity at all times, with all people. To be honest without harm, to work with people with compassion and love. I have...

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