How to Overcome Self doubt in 3 easy steps

When your passion and your purpose come together and you are launching yourself into the world with your gifts and loves, it seems like the world is calling back “Yes!”. Connections start happening, you already start getting some positive results, you know...

The grief of Mia’s Birthstory

On the 8th of February 2015 my husband and I arrived at the hospital full of fear and concern after realising that we had not felt our baby daughter move for a while. We were quickly ushered through to a bed to check for a heartbeat. Mia was our third child so I knew...

Discover 3 Simple Boundary Principles for a Positive Mindset

Do you feel like people are constantly trying to take advantage of your good nature? Pushing your boundaries and not respecting you? Maybe you have a family member who feels the need to interfere in your relationships or child-rearing. Maybe you have a client who...

7 Steps to Staying On Top of Things When a Crisis Hits

One of my favourite quotes is “Life is a series of problems, only interrupted by the occasional crisis.” ~Brian Tracey Step 1. Determine that you are in fact in crisis and not just dealing with a problem The day immediately following the loss of my child,...